After I posted a video called "How to lose weight riding bike" on the B1KER channel the response from people has been abundant. Apparently it's been rather inspiring to a lot of subscribers and new people. One of the people feeling inspired was Josh from the Daily MTB Riding Youtube channel. On this episode we talk about how I inspired Josh and many others to take their weight into control. Josh and I both talk about what works for us diet wise, mentally, and what kind of changes we are making in our lives. We also talk about a little friendly competition between the two of us.

►Featured Links

https://bit.ly/sub2b1ker ::: B1KER YouTube Channel

http://bit.ly/2SjukpI ::: Daily MTB Rider YouTube Channel

https://youtu.be/L_qEy5yKJC8 ::: How to lose Weight riding Bike - The 80 lb. Vlog Ep. 1

►B1KER Bar Podcast

https://apple.co/2PM5kFR ::: iTunes

http://bit.ly/2Am6D9p ::: Google Play

http://bit.ly/2CY8jbz ::: SoundCloud

►Support B1KER

http://patreon.b1ker.com ::: Patreon

http://donate.b1ker.com ::: Donate

http://shop.b1ker.com ::: B1KER Shop

►B1KER Social Media

https://www.instagram.com/b1kerb1/

https://www.facebook.com/b1kerb1/

https://www.twitter.com/b1kerb1/

►Camera Gear and Settings

http://camera.b1ker.com/

►What I Ride

http://b1ker.com/?page_id=641 ::: Raliegh Back Alley SS

http://b1ker.com/?page_id=739 ::: Santa Cruz Bronson CC

http://b1ker.com/?page_id=634 ::: Marin Cortina CX Pro

►Contact B1KER

http://contact.b1ker.com