Happy Wellness Wednesday stunners! 🦋 well hello heatwave! I don't know about you lovers but I have been thoroughly enjoying the sunshine and using every moment possible to get out on the water this past bank holiday weekend, so I thought I'd take you with me!

Featuring so many unexpected meet cutes, including a 45minute philosophical chat with my friend's dad, bumping into two South African boys on the water, and the cutest "are you the yoga girl on IG?" moment 🥹

We chat about how things start happening when you start doing the things! The power of seeking adventure and saying yes to yourself - you are worthy of it!

Say yes to yourself by pressing play and I'll meet you out on the water! 🫶🏻

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.