Are Personal Trainers a Waste of Money? Or the Best Investment You'll Ever Make?

Let’s be real—are personal trainers actually worth the money, or can you get the same results on your own? In this episode, we break down both sides of the debate. Yes, a great trainer can help with accountability, technique, and faster results, but what about the ones who overcharge, give cookie-cutter plans, or spend more time chatting than coaching?

As someone who has been coaching since 2009 and helped thousands of women on their fitness journeys, I’ll share the truth—when a personal trainer is worth every cent and when they’re just draining your wallet. Plus, why investing in yourself (like paying upfront for 6 weeks) can be the game-changer you need to stay committed.

If you’re wondering whether a personal trainer is the missing piece in your fitness journey or just another expense, this episode is for you. Hit play, subscribe, and let’s chat about it!