The holiday season can be a stressful and overwhelming time for many people.  In an effort to help people avoid burn-out, fatigue and exhaustion, Tricia Miller, M.Ed., LPC, a Houston-based Anxiety specialist in private practice, shares 5 practical tips ways to experience a calmer holiday season.  Shifting from a future-focused mindset to a presentation-orientation is key to finding a sense of peace during a hectic and busy time of year.