How do you feel when you have been doing so well at changing something but backslide. You know when instead of taking a breath and redirecting yourself, you do the thing that you are trying not to do? 
In this episode, I am talking about creating daily evidence that little changes that you make every day are really adding up to make big changes.
<a href='https://www.joystock.org/'>Music by Joystock</a>

How do you feel when you have been doing so well at changing something but backslide. You know when instead of taking a breath and redirecting yourself, you do the thing that you are trying not to do? In this episode, I am talking about creating daily evidence that little changes that you make every day are really adding up to make big changes. Music by Joystock

How do you feel when you have been doing so well at changing something but backslide. You know when instead of taking a breath and redirecting yourself, you do the thing that you are trying not to do?&nbsp;
In this episode, I am talking about creating daily evidence that little changes that you make every day are really adding up to make big changes.
<a href="https://www.joystock.org/" rel="noopener noreferrer">Music by Joystock</a>

EP: 6 Anywhere and Everywhere I Go

Intentionally, actively, and rebelliously finding joy in everyday moments even when things don’t go as planned.

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EP: 6 Anywhere and Everywhere I Go

EP: 6 Anywhere and Everywhere I Go