THE INTENTION PODCAST

Ep 6: Are You Putting Yourself in the Right Bubble? | 10 Minute Intention


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Self-love is putting yourself in the right bubble. This includes work, relationships, and even social media.

On this episode you'll hear:

  • Your ten-second breathwork
  • What bubbling means
  • How negative bubbles can bring you down
  • Tips for changing bubbles
  • Prompt to list 3 gratitudes.
  • Prompt to write your daily or weekly intentions/goals.
  • Self-care and wellness to fit your life. Intentional Ten is your ten-minute guide to slowing down, taking a deep breath, and finding time for health and happiness. More free resources at www.intentionalten.com.

     

    Affiliate links:

    Penny bottle of wine: www.dryfarmwines.com/intentionalten

    10% off your online coffee order or 5% of coffee subscription with code PODCAST at www.pureintentionscoffee.com.

     

    Theme Music by Scott Holmes www.scottholmesmusic.com

    Show Produced by Christina Dunbar www.intentionalten.com

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    THE INTENTION PODCASTBy Christina Dunbar