Here I spoke to the happiest person in the whole recruitment industry. He is currently training for the London marathon, anyone who works in recruitment will be able to understand how hard it can be balancing work and training. 

Do not think - because he is a marathon runner we will be talking about running techniques....

These are his tips on staying on top of his health & hope you can take a lot home from this one. 

Check out his page & feel free to hit that donate button.