Today I sat down with Rachel Reddish (Director of Fitness Education & SGPT) of EOS Fitness and discussed the fitness industry (big box specific) during the COVID pandemic, psychological benefits and aspects of fitness, and some fun along the way! She is filled with fantastic insights on the industry and personal fitness as well, please give her a follow! This discussion was fantastic and hopefully shines some nice light on the fitness industry especially for the times of 2020. 

@rachelreddish

@fool.proof.andy

@mettlebarbell