The Things We Carry

Ep. 6: Being Included with Kate Bailey


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Do you ever feel like you don't fit into the box you are "supposed" to? What would it take for you to feel more included? Today I sit down with Kate Bailey to discuss just that. Kate is a transformational and intuitive coach helping women let go of the labels assigned to them and reclaim their brilliance. Join us as I help Kate explore her own needs, talk about finding inclusion within yourself, and releasing what no longer serves you.

Today we are focusing on:

  • What do you need to feel like you are contributing and included
  • Finding the difference between our neurodivergence and simple mindset issues
  • Compassion fatigue - how it affects the way others respond to your needs
  • How to handle others lack of capacity to grant you the accommodation you need
  • Using breath to stay in the moment
  • A simple tool to help you find inclusion inside yourself in moments of struggle
  • Focusing on awareness of those around you, bringing them into the conversation

And so much more!

Get to know Kate at http://playbigqueen.com/

Find out more about my work and dive in at https://emotionaldominatrix.com/ or come shoot me a message on IG! https://www.instagram.com/the_emotional_dominatrix

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The Things We CarryBy Jen Underwood