We are joined by the wonderful Julia Iddir, mum of 3, birth educator & doula. Julia is passionate about birth rights & empowerment, so it is a treat to discuss how we can find an inner resolve to empower our birth. Julia discusses why feeling empowered and creating bonds with our birthing team can help us feel safe, old gone by birthing traditions which still hold relevance today, and practical tips such as using the acronym BRAIN when discussing aspects of our birth journey with our clinical team.

If you would like to discover more about Julia, her birth education classes or, her services as a doula, you can visit her website, or follow her on instagram and facebook.