Jennifer Johnson is a violinist and licensed Andover Educator who travels all over the world teaching musicians to move according to the design of their bodies in order to address and prevent playing injuries. In this conversation we talk about Jennifer's journey of recovery from injury -- a journey which eventually led her to Body Mapping. We discuss how Jennifer found Body Mapping after a long search for relief from chronic pain, what Body Mapping is, and why it is so helpful for musicians. Jennifer even leads us through some movement explorations that you can follow along with while you listen! For more information about Jennifer’s work, visit http://jennifer-johnson.co/

Show notes, including links mentioned in this episode, live over at https://musicmindandmovement.com/podcast-1/

For more about Karen, visit https://www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement.