In episode 6, I'm going deeper into the common habits & toxic relationship patterns most women experience. Including some of my own that took me forever to recognize, and even longer to break free from.

Join me in this contemplative episode where I share my own journey, share some insights about healing these patterns, and empower you to do this all for yourself, too. Because you deserve a life that you love, full of people that you love and who love you back deeply.

The books I talked about this episode:

👉🏻 Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

👉🏻 Nonviolent Communication: A Language of Life

Connect with me on

👉🏻 Resilient Sisters Instagram

👉🏻 Resilient Sisters Blog

Are you ready to end your toxic relationship patterns for good so that you can call-in your forever people?

💖 Let's talk about healing your heart, schedule a call