"What's the difference between coaching and therapy? How do I know which one I need?"  

As a former therapist and now life coach, I have a unique perspective on this topic. In this episode, I'm breaking down the similarities, differences, and misconceptions about coaching and therapy. I'll help you understand when you might want to hire a coach vs when you might want to work with a therapist.

 

If you want to take the next step in your personal growth journey, this episode is for you. Enjoy! 

 

In this episode you will learn: 

 

1. The differences between coaching and therapy

2. Some misconceptions about coaching

3. How to know whether coaching or therapy is right for you

 

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This episode is brought to you by Lael Petersen Coaching. Lael Petersen Coaching provides dynamic coaching for women who want to know themselves on a deeper level, shift outdated habits, and live their lives with purpose. If you are tired of talking about your problems and are ready to grow and change, let’s talk.

 

Are you done being stuck and ready to change your habits for good? Our habits course is NOW open. The deadline to apply is June 21. http://www.laelpetersen.com/courses

 

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I would love to connect with you! Yes, YOU!!!

 

1. Connect with me on Instagram: @youvegotlael

2. Check out my website to see how we can work together: http://www.laelpetersen.com/

3. Please subscribe/follow 'You've Got Lael' wherever you listen to podcasts so you don't miss a single episode.

 

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Did anything resonate with you in this particular episode? If so, please share with a friend and leave a 5-Star Review and a comment wherever you listen to the podcast. I love to read them!

 

Song Credit: In Another Place by Isaac Elliott

 

This is a Crackers In Soup Production