The GrowthShifters Podcast

Ep 6 - Compassion is a Superpower, with Elizabeth Keiper-Aguirre


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In this episode, I sit down with my friend and accountability partner, Elizabeth Keiper-Aguirre, to talk about why compassion is a superpower. Elizabeth shares her journey as a business owner, mom, and wellness coach, and explains how practising self-compassion changed everything.

What you’ll learn:

  • How to stop spiralling and lead with calm
  • Why “bare minimum effort, maximum impact” is the key to sustainable change
  • A new way to understand compassion as empathy in action
  • Her 3-2-1: people, books, and one action step you can start today
  • Connect with Elizabeth at https://www.lifepurposely.com/

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    The GrowthShifters PodcastBy lizgn