The most successful athletes train differently and in this episode, we're discussing visualization through Missy Franklin’s quote: “When I get there, I've already pictured what's going to happen a million times, so I don't actually have to think about it.” As a five-time Olympic gold medalist, she has tapped into the power of imagery, and we're excited to help you get started with your own personal practice.

 

Follow & tag us on social media @restoic

 

Email us questions & feedback @ [email protected]

 

Finally, be sure to use promo code ‘PODCAST’ to receive an exclusive discount for listeners @ www.restoic.com & thank you for supporting the show!