In this episode Dre introduces Alex to the term "Creonte" and the unspoken rule against gym hopping in BJJ. 

- What does Creonte mean?
- History behind the word
- Does lineage matter?
- Benefits of cross-training at other academies 

While you are here please rate the podcast and hit the subscribe button!
Follow us on insta!!!
@andresthegiantjj
@amattero
@entertheguardpod