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In this first episode of 2024, Danny and Thomas discuss their new year’s resolution, their favourite moments from 2023, as well as the more philosophical concept of finding your ‘why’ in lifting, and how that can set you up to be a lifelong lifter. Lastly, they finish off with a Q&A with questions submitted through the APG Instagram. 

Coaching: www.bridgecitybarbell.com

Instagram: https://www.instagram.com/achespainsandgains.podcast/

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