This episode will include the second step of getting more present, to arrive in the "now" and therefore to lose control of things we can not control anyway. I am so happy to share all that knowledge with you in the hope it will reach those who need it right now. I packed so much love and gratitude into the episode - it is all for you. From heart to heart. Your Maria. You can find me on Instagram @_maria__pl or on Facebook @Maria Plahl . I would be very blessed if you give my podcast a quick review on iTunes or YouTube to help to get make it more visible for those who could profit from the input. iTunes: https://podcasts.apple.com/de/podcast/unwrap-your-mind/id1505271594?l=en ; YouTube: https://www.youtube.com/channel/UCl279-2Nvc65gyJZL5BATbw