Should we all take a break from friends every now and then? Aileen and Keith discuss the concept of taking some time to check in on our friendships, take a break and maybe return to them with a bit more awareness. Maybe you'll decide to spend less time with some pals and maybe you'll bring the spark back to a few friendships. Also in this episode the guys discuss Keith's actual (food) fast plus none of us know what's actually going on...it's true and once you lean into this fact...life can be a lot less stressful!

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