Did you ever find yourself procrastinating...and you knew it?! Our brains are amazing. Even when we intellectually know something we'll do anything to "save energy".

One of the best habits I've started building was to get the hardest things done as early as I could in the day. This builds incredible amounts of momentum for me knowing that everything else is cake.

Take a listen to todays episode if you feel like your schedule can't allow this to happen.

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