Painty Mama

Ep 6 - Getting Over Art Block + Emotional Healing Through Creativity


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Art block can feel so frustrating. No matter how much you want to create, it’s like nothing comes out or meaningless garbage shows up on the page - in this episode we talk about how art block is actually emotional blockages showing up in your creative expression. I walk you through what I did to get back into the flow of making work I love and the powerful way we can use art as therapy.

In This Episode Keita Discusses:

·       Where art block comes from.

·       Painting your emotions and using art as therapy.

·       Why “bad” creative work is actually good.

Mentioned in this Episode:

DM me on instagram @artbykeita to let me know what’s helped you with getting over art block.

Visit keitathomas.com/shownotes/6 to view the “yucky feeling” paintings we talk about in the episode.

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Painty MamaBy Keita Thomas