On today’s show I share a wonderful, powerful and entertaining conversation with the plant-based food blogger Emilie Hebert creator of emilieeats.com. Emilie’s approach to veganism is refreshingly down to earth and nonjudgemental. We talk about her journey to veganism. We also dive deep into Emilie’s struggles with perfectionism and body image and what she’s doing to get stronger and more positive every day.

 

We Talk About:

x Veganism: the good, the bad, the myths and the reality

x Diet labels

x The challenges of making different food choices in college and social situations

x Overcoming perfectionism

x Struggling with body image and how to make a change

x Changing school and career paths

x Plus we talk about how our boyfriends love Whole Foods

 

Links:

Blog - http://emilieeats.com

Instagram - https://www.instagram.com/emilieeats/

Facebook - https://www.facebook.com/emilieeats/

The Plant-Powered Community - https://www.facebook.com/groups/theplantpoweredcommunity/

 

For more information and full show notes visit init4thelongrun.com