In this final episode of our series on rest, we’re diving into God’s original rhythm of Sabbath and asking a big question: Is it a sin not to Sabbath? We’ll trace Sabbath rest from Genesis to Hebrews and explore how it’s not just a day off, but a sacred invitation to trust God, reorder our hearts, and walk in step with Him. We’ll talk about why we resist rest, what faith has to do with Sabbath, and how we can practically embrace this rhythm even in busy seasons. I’ll also share some honest reflections from my own journey - because I definitely don’t have this all figured out yet! Whether you’re deep into this practice or just starting out, this episode will encourage you to see Sabbath not as a burden, but as a beautiful gift of grace. Let’s press pause together and rediscover rest, not just for our schedules - but for our souls.

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