Does it feel like there are things in life you can't control?

Well, this is true, we can't control the weather, the pandemic, we can't even control what someone else is going to say next...

How, you might be shocked to know that you do have control of your life. 

In this episode I share the reasons why this is the case. 

I share a simple exercise that will open you awareness to so simple that you might wonder why you never thought about it...