Our moods and feelings can shift so slightly that sometimes it happens without us even noticing it. Before you know it, you can end up in a funk – feeling off, unhappy, unfulfilled, lost or disconnected. In my second solo episode, I get real and honest about the current funk I’m in and share my three-step plan to get out of it.

 

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Follow the podcast on Instagram @TheBetterYouPodcast. And you can email the podcast at [email protected]

 

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Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning – on Amazon, Kindle, and Audible.

 

And for everything else you want to know about me, visit my website at www.kaciemain.com