In today's episode, Rebel Movement co-founder Gráinne O’Malley takes you through some of the science behind transforming big visions & audacious goals into achievable steps without overwhelm. It’s time to bring those big dreams to life (with a little help from neuroscience!)
HIGHLIGHTS
- Prioritizing a Primary Goal to strengthen neural pathways in your brain and support the actions needed for success.
- The importance of choosing goals that are challenging (and slightly intimidating!) and why this will increase your chances of achieving them.
- Why framing goals as verbs-goals, rather than title goals, makes it easier to bring them to life.
- Why you need to know when to visualize success and when to visualize failure, to create momentum around your goals.
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- Charlett: @charlettalbert
- Hayley: @iamhayleybarnes
Gráinne: @livingbusinessproject