Ever heard someone say, “I want to be fat”… at the gym? Yeah, me neither—until I did. Overhearing a conversation between two guys, one smaller and one bigger, stopped me in my tracks. The smaller guy literally said those words, and it hit me hard—because isn't that just so human? We're always chasing what we don't have instead of recognizing what makes us unique.

In this episode of Empower Her Plate, we're diving into the comparison trap and why we rarely see the strengths and talents that make us us. Confidence isn't built by wishing we were different—it's built by owning what we've got and running with it.

So, what if you stopped trying to be someone else's version of “better” and started leaning into your own strengths? Let's talk about it. Hit play, subscribe, and let's shift the way we see ourselves—because you're already more than enough.