Whatever you think about most, grows. Isn’t that the truth? These words are something I heard from Dr. Caroline Leaf and they really resonated. In this episode, Michelle and I will be discussing the many challenges that our own minds bring onto us. We will also share some ways we have found that help clear away the mental sabotage and get better at embracing and using what we were created to be.

Learn more about this episode here: https://bit.ly/2NniAki