It can seem...difficult listening to two people who coach others talk about what works and what doesn't. Is it just they're experience, or are there other people who have succeeded? In this episode, we talk to Kosta - an average person looking to be a little better. He has injuries and issues he deals with. And you know what helped him? Getting stronger! Listen to the first part as Kosta describes how he came to the decision that strength matters.

Music: "CHARGER" https://goo.gl/NkGhTg