A little shorter than usual show for you this time but this one is packed full!  I touch on the election results and polarizing party differences,  along with incredibly high tensions in America at this time.  

I make references two other Podcast show and they are both worth a listen.  

The Shawn model health Show 

Real AF with Andy Frisella  

Remember to make today better than yesterday, learn from the loss and be a good human!