**Trigger warning: topic around child sexual abuse is mentioned. If at anytime you feel disassociated, overwhelmed or too much is happening, I invite you to be gentle and tend to you. Feel free to pause and come back to listen when you are ready. If you need to talk to an someone, there is a National Hotline at the end of the show notes. You matter.**
Show Notes
Today, Nubia, Founder of Cielo Consulting and I talk about growth personally, as a leader, a business owner, creative and different possibilities after trauma.
- Learning how to communicate with yourself and others after trauma
Navigating yes and noDisempowered to empowerment as a highly sensitive personJourney from working for agencies to becoming a business owner of an agencyTips for the creative processTips for those who have a survivor in their lifeTips on how to communicate your need for support as a survivor You can find me on:
- WEBPAGE: www.voiceofimpact.org
INSTAGRAM +TWITTER: @saharpaz FACEBOOK: @saharpaz #OwnYourVoicePodcast #voiceofimpact #FindYourVoice #OwnYourVoice #ConciousLeaders
You can follow Nubia on:
- WEBPAGE: https://www.nubiaduvall.com
INSTAGRAM: @encounterswithnubiaFACEBOOK: @encounterswithnubiaIf listening to Nubia's story brought up something for you and perhaps need support, to talk to someone confidentially for yourself or tips on how to support friends and/or family, here are free resources:
- https://www.nubiaduvall.com/support-us
the National Sexual Assault Telephone Hotline: https://www.rainn.org/about-national-sexual-assault-telephone-hotline| National Sexual Violence Resource Center (NSVRC)