Mindfully Interactive

EP 6: Letting Go of Anger


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Holding on to anger resolves nothing. In fact, it makes you feel awful. You know that saying that people use about anger making your blood boil? That does not sounds fun. Sometimes it seems impossible to get rid of anger. And if you allow it to it can grow it can turn into rage... and then bitterness. Why hold on to that if there is a simple but truthful way of letting it go. Some situations are easier than others. It depends on how tight you are gripping onto it. Nonetheless, the action of letting go is all the same. 

#meditation #calm #stillness #guidedmeditation #interactivepodcast #soulsearch #hope #peace #lifeinthespirit

Song: Sappheiros - Falling (Ft. eSoreni) Music provided by Vlog No Copyright Music. Creative Commo- Attribution 3.0 Unported Video Link: https://youtu.be/nrSiVf-rX4o

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Mindfully InteractiveBy Evie

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