- Fave WODs of the week
- Event: Move-ember Challenge
- Daily Rant: If you want to compete, sign up for a comp
- NDQ: Are push-ups a good substitute for pull-ups? 
- Follow, Like, Subscribe

- Fave WODs of the week - Event: Move-ember Challenge - Daily Rant: If you want to compete, sign up for a comp - NDQ: Are push-ups a good substitute for pull-ups? - Follow, Like, Subscribe

Ep. 6: Lil Josh Solo

We're on a mission to create healthier, stronger, and better communities through fitness. Whether your local to our gym in Jupiter, FL or on the other side of the world, we can help you Live Life to the Fittest. All of our podcasts are also available in video by heading to FitTown.com. Join our email list and become a part of our FitTown Family. You're not alone on your fitness journey, you have a FitTown to support you.

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Ep. 6: Lil Josh Solo

Ep. 6: Lil Josh Solo