UNC Rower, Lily Brown, joins Benched host Jules Micchia to take us through Lily’s journey becoming a captain. After never fully recovering from mono (3:13), Lily explains how this negatively impacted her performance during the first test of the year (4:12). Later, Lily stumbles upon motivation to spend her summer rowing with a boat club in Boston (7:03). All of this and more leads her to an athletic career-changing moment (9:40).