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Dr. Pri explains why cardiac imaging is the gold standard for risk assessment (not your blood cholesterol levels), explains how to read nutrition labels, discusses the future of tech and business in Longevity, and showcases another example of a healthy 90 year old who got there through habits (not genetics).
Where to find us:
Website | https://vitaveda.health
Youtube | https://www.youtube.com/@vitavedahealth
Twitter / X | https://x.com/vitavedahealth
Newsletter | https://substack.com/@vitavedahealth
Dr. Pri | https://x.com/priyanksharmamd
Timestamps
0:00 Intro
1:05 Hotline - how risk does elevated Lp(a) alone add?
10:50 Nutritionists are not experts
13:25 Reading nutrition labels
15:04 Eight sleep raises $100m
18:45 A healthy 90 year old got there with habits, not genes
21:18 New tech to detect heart rate via any wifi device
22:08 Longevity in the home is the new luxury
References:
Reddit post with high Lp(a) - https://www.reddit.com/r/Cholesterol/comments/1nhonea/ct_coronary_angiogram_and_carotid_duplex/
Nutritionist article on drinks - https://www.marthastewart.com/best-drinks-for-healthy-aging-11801980
Reading diet labels - https://www.fda.gov/food/nutrition-food-labeling-and-critical-foods/changes-nutrition-facts-label
Eight sleep fund raise - https://www.fiercehealthcare.com/health-tech/fierce-healthcare-fundraising-tracker-sleep-eight-scores-100m-twin-health-secures-53
Happy Sleep - https://www.happysleep.com/
Chilipad - https://x.com/officialsleepme
Healthy 90 year old - https://www.washingtonpost.com/lifestyle/2025/08/28/thriving-at-90-super-ager-truax/
Heart rate from wifi - https://news.ucsc.edu/2025/09/pulse-fi-wifi-heart-rate/
Longevity Amenities in at home - https://www.realtor.com/advice/buy/biohacking-amenities-home-value/
Disclaimer
This audio and video podcast are for general informational purposes only and does not constitute a practice of medicine, nursing or other professional health care services including the giving of medical advice. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast and video cast are at the user’s own risk. The content on this podcast and video cast are not intended to be a substitute for professional medical advice, diagnosis or treatment. Any listener or watcher of this information should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek assistance of their healthcare professionals for any such conditions. We take all conflicts of interest very seriously. For all disclosures and companies we invest in or advise, please visit our website.
By Priyank SharmaDr. Pri explains why cardiac imaging is the gold standard for risk assessment (not your blood cholesterol levels), explains how to read nutrition labels, discusses the future of tech and business in Longevity, and showcases another example of a healthy 90 year old who got there through habits (not genetics).
Where to find us:
Website | https://vitaveda.health
Youtube | https://www.youtube.com/@vitavedahealth
Twitter / X | https://x.com/vitavedahealth
Newsletter | https://substack.com/@vitavedahealth
Dr. Pri | https://x.com/priyanksharmamd
Timestamps
0:00 Intro
1:05 Hotline - how risk does elevated Lp(a) alone add?
10:50 Nutritionists are not experts
13:25 Reading nutrition labels
15:04 Eight sleep raises $100m
18:45 A healthy 90 year old got there with habits, not genes
21:18 New tech to detect heart rate via any wifi device
22:08 Longevity in the home is the new luxury
References:
Reddit post with high Lp(a) - https://www.reddit.com/r/Cholesterol/comments/1nhonea/ct_coronary_angiogram_and_carotid_duplex/
Nutritionist article on drinks - https://www.marthastewart.com/best-drinks-for-healthy-aging-11801980
Reading diet labels - https://www.fda.gov/food/nutrition-food-labeling-and-critical-foods/changes-nutrition-facts-label
Eight sleep fund raise - https://www.fiercehealthcare.com/health-tech/fierce-healthcare-fundraising-tracker-sleep-eight-scores-100m-twin-health-secures-53
Happy Sleep - https://www.happysleep.com/
Chilipad - https://x.com/officialsleepme
Healthy 90 year old - https://www.washingtonpost.com/lifestyle/2025/08/28/thriving-at-90-super-ager-truax/
Heart rate from wifi - https://news.ucsc.edu/2025/09/pulse-fi-wifi-heart-rate/
Longevity Amenities in at home - https://www.realtor.com/advice/buy/biohacking-amenities-home-value/
Disclaimer
This audio and video podcast are for general informational purposes only and does not constitute a practice of medicine, nursing or other professional health care services including the giving of medical advice. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast and video cast are at the user’s own risk. The content on this podcast and video cast are not intended to be a substitute for professional medical advice, diagnosis or treatment. Any listener or watcher of this information should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek assistance of their healthcare professionals for any such conditions. We take all conflicts of interest very seriously. For all disclosures and companies we invest in or advise, please visit our website.