She Leads with Grace

Ep 6: Managing Overwhelm & Personal Responsibility


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In this conversation, Gemma and Chantal explore the journey of personal growth, empowerment, and the balance between motherhood and pursuing one's passions.

Chantal shares her experiences from her upbringing, her journey into coaching, and the importance of faith in navigating life's challenges.

They discuss the significance of self-assessment, personal responsibility, and the tools that can help individuals transform their lives.

The conversation emphasises the need for women to embrace their unique desires and the role of motherhood as a source of inspiration rather than a limitation.


Chapters


00:00 Introduction to Chantal Howard

01:27 Chantal's Journey: From Gymnast to Entrepreneur

03:25 Discerning Religious Life and Family Dynamics

07:47 The Role of Mercy in Marriage

08:29 The Impact of Coaching on Personal Growth

10:22 Tools for Marriage: Assessment and Responsibility

13:53 Understanding Conflict and Personal Responsibility

16:41 The Importance of Self-Reflection

20:31 Managing Overwhelm in Daily Life

25:31 Pursuing Passions Amidst Motherhood

27:52 Discerning the Right Time to Act

32:26 Conclusion and Final Thoughts

33:28 Finding Clarity and Purpose

33:52 Transforming Your Life Through Coaching



Limited Offer

12-Week coaching package will only be offered in September.

Book a FREE consultation to learn more:

https://calendly.com/gemma-macaulay/consult


Stay in touch with Chantal on Instagram:

https://www.instagram.com/catholicfinishingschool/

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She Leads with GraceBy Gemma Macaulay