If you're a parent looking for a place to connect, grow, learn, and get some sleep expertise from a sleep consultant & early childhood educator, you are in the right place! Erin, boy-mom, avid coffee drinker, and your sleep bestie is an expert in child development and infant, toddler, and preschooler sleep. In the show, she discusses all things motherhood & parenting with experts from around the world, and gives moms a platform to share their own journey through parenthood.

In this episode, Erin and Jenna discuss maternal mental health and cover various topics - anxiety, OCD, and other postpartum topics.

Resources from the episode:

https://iocdf.org/

https://www.treatmyocd.com/

Connect with Jenna on Instagram and on her website.

Sleep resources:

Connect with Erin on Facebook, Instagram, and her website.