Casey and Liz delve into the sacred, spiritual tradition of Umbanda- a practice where spirit guides, ancestors, and forces of nature come together in service of love, balance and transformation.

Liz shares personal stories from her immersive experience in the Umbanda works -spending 10 days in rituals devoted to spiritual connection, healing, and energetic cleansing. Through these reflections, we learn how connecting with spirit guides, nature beings, and wise entities can offer profound guidance, clear stagnant energy and open new pathways for understanding.

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