Chicago based trainer, Carrie Collins has worked for over 11 years to redefine the word Flexibility. Using the revolutionary method, Ki-Hara Resistance Stretching, Carrie explains how our muscles interact with each other and the brain to unlock tightness and release tension permanently. 

Ig: CarrieStretchChi
Facebook: StretchChi
Website: www.stretchchi.com

Chicago based trainer, Carrie Collins has worked for over 11 years to redefine the word Flexibility. Using the revolutionary method, Ki-Hara Resistance Stretching, Carrie explains how our muscles interact with each other and the brain to unlock tightness and release tension permanently. Ig: CarrieStretchChi Facebook: StretchChi Website: www.stretchchi.com

EP 6 Meet Carrie Collins and Move with her!

The Did you move today? podcast's mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. 

When we think about movement we think about movement inside and outside the body. Why do we do this? Because no matter our race, language, country, and culture we live in a body and because Science and Art cannot be separated.

Did you move today? (english) As-tu bougé aujourd’hui? (french) Já te mexeste hoje? (portuguese) ¿Y vos te moviste ahora? (spanish)

Every other Saturday.

Education

The Did you move today? podcast's mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. When we think about movement we think about movement inside and outside the body. Why do we do this? Because no matter our race, language, country, and culture we live in a body and because Science and Art cannot be separated. Did you move today? (english) As-tu bougé aujourd’hui? (french) Já te mexeste hoje? (portuguese) ¿Y vos te moviste ahora? (spanish) Every other Saturday.

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EP 6 Meet Carrie Collins and Move with her!

EP 6 Meet Carrie Collins and Move with her!