The Nourish and Gain Podcast

Ep 6. MYTH BUSTING PART 2! Do carbs 'soak up' alcohol? Should you eat fats when wanting to lose fat? AND answering the questions that lads are too embarrassed to ask a girl!


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If you thought last week was juicy! Wait until you get into this. We role reversed last weeks question and asked Jess the questions lads want to know but are too embarrassed to ask...is it hard to shave 'down there'? Why do girls say they're not in a mood when they are? (LOL that was a fun one) does SIZE matter? And more!

Plus we continue to bust the myths! All about eating fats, what to eat when you're drinking alcohol, does sweat indicate a good workout and can you really turn fat into muscle?!

Hope you enjoy this one! Please rate us 5 stars if you did :) New episodes every Monday morning!

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The Nourish and Gain PodcastBy Jess Bloom and Geoff Hill