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In part two of this heartfelt conversation, host Dr. Stephanie Costa and PLA founder Phil Cass continue their dialogue with contemplative forester and longtime meditation teacher Jim Dresher.

Together, they explore the essential role of community in physicians’ well-being, the deeper meaning of boundaries, and how solitude and self-care expand our capacity to serve. Listeners will gain thoughtful insight on cultivating agency, balance, and connection—practical wisdom to restore both personal and professional vitality.

Produced by the Columbus Medical Association

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