Talking about calorie restriction and how it can cause more harm than good. Back to school healthy eating tips.

EP 6: Part 2 The Dieting Delusion

The Wellness Warriors Suzanne Penn and Suzanne Baker are two Christian Health Coaches helping others get healthy &amp; free! They discuss subjects such as Nutrition, Recipes, Meal Prep, Supplements, Brain Health, Body Positivity, Fitness, Food Freedom, and so much more! 
Radiant Bloom Yoga and Wellness www.radiantbloomyogaandwellness.com and Southern Grace Wellness www.southerngracewellness.com

Health & Fitness

The Wellness Warriors Suzanne Penn and Suzanne Baker are two Christian Health Coaches helping others get healthy & free! They discuss subjects such as Nutrition, Recipes, Meal Prep, Supplements, Brain Health, Body Positivity, Fitness, Food Freedom, and so much more! Radiant Bloom Yoga and Wellness www.radiantbloomyogaandwellness.com and Southern Grace Wellness www.southerngracewellness.com

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EP 6: Part 2 The Dieting Delusion

EP 6: Part 2 The Dieting Delusion