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In this engaging episode of "How You Get There," host Rachel Ross Denson sits down with guest MaKayla Kim Thomas, a friend and successful fitness influencer. They share a riveting discussion about passion, motivation, and the journey to finding one's calling. MaKayla shares her personal story, shedding light on her transformation into a fitness influencer, and how her passion for health and wellness drove her to inspire others. From outsourcing to the snooze button, this discussion covers a range of topics and is full of insights for anyone seeking inspiration to follow their passion and find their true calling.
00:45 - Who is MaKayla?
04:00 - MaKayla’s love for Fitness
06:00 - Building a Healthy Relationship with Fitness
10:00 - Overcoming Self Doubt
12:30 - Building to a Business Plan
15:30 - The Power of Going “All In”
18:45 - Motivation, Passion and Finding Your Calling
24:30 - Perfecting Presentation
30:50 - Time Tracking/Management
43:45 - Competing or Comparing
46:45 - Struggling with Success
51:45 - To Outsource or Not
56:15 - MaKayla’s Favorite Content
58:50 - To Snooze or Not to Snooze
01:03:00 - Moderation vs Abstaining
01:08:10 - Rachel’s Self Care Tip
01:10:00 - MaKayla’s Self Care Tip
01:11:25 - Connect with MaKaylaThomasFit
https://makaylathomas.com/
In this engaging episode of "How You Get There," host Rachel Ross Denson sits down with guest MaKayla Kim Thomas, a friend and successful fitness influencer. They share a riveting discussion about passion, motivation, and the journey to finding one's calling. MaKayla shares her personal story, shedding light on her transformation into a fitness influencer, and how her passion for health and wellness drove her to inspire others. From outsourcing to the snooze button, this discussion covers a range of topics and is full of insights for anyone seeking inspiration to follow their passion and find their true calling.
00:45 - Who is MaKayla?
04:00 - MaKayla’s love for Fitness
06:00 - Building a Healthy Relationship with Fitness
10:00 - Overcoming Self Doubt
12:30 - Building to a Business Plan
15:30 - The Power of Going “All In”
18:45 - Motivation, Passion and Finding Your Calling
24:30 - Perfecting Presentation
30:50 - Time Tracking/Management
43:45 - Competing or Comparing
46:45 - Struggling with Success
51:45 - To Outsource or Not
56:15 - MaKayla’s Favorite Content
58:50 - To Snooze or Not to Snooze
01:03:00 - Moderation vs Abstaining
01:08:10 - Rachel’s Self Care Tip
01:10:00 - MaKayla’s Self Care Tip
01:11:25 - Connect with MaKaylaThomasFit
https://makaylathomas.com/