Secured Healed Evolved: SHE

Ep. 6 | Playing Game's in Relationships- How it Works: Spoiler Alert! It Doesn't!

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Summary

In this episode, Angie discusses the topic of playing games in relationships. She explains what game playing looks like, why people engage in these behaviors, and how they can be detrimental to relationships. Angie emphasizes the importance of authenticity and vulnerability in overcoming game playing behaviors. She suggests building self-awareness, enhancing self-esteem, and practicing healthy communication skills as ways to combat game playing. Angie also encourages listeners to act from their highest selves and make choices that align with their authentic needs and values.

Keywords

playing games, relationships, authenticity, vulnerability, ego, self-awareness, self-esteem, healthy communication, highest self

Takeaways

  • Game playing in relationships involves manipulation or deceptive behaviors intended to gain power, control, or validation.
  • Game playing is often driven by fear, insecurity, low self-worth, a need for control, fear of abandonment, past traumas, and learned behaviors.
  • Overcoming game playing requires authenticity, vulnerability, self-awareness, healthy communication, and enhancing self-esteem.
  • Acting from one's highest self involves making choices that align with authentic needs and values.
  • Authenticity and vulnerability are essential for building genuine connections and maintaining healthy relationships.


    • Chapters

    00:00

    Introduction and Announcement

    02:23

    Teaser for Coaching Program

    06:36

    What Game Playing Looks Like

    10:20

    Understanding the Reasons Behind Game Playing

    18:00

    Ultimatums and Keeping Score

    22:34

    Emotional Manipulation

    35:40

    Overcoming Game Playing with Authenticity

    46:54

    Acting from Your Highest Self


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    Secured Healed Evolved: SHEBy Angie Martinez