In this episode, Coach Rees dives deep into why honing in on your self-awareness is key to surviving the holidays. She shares how you can use the Relation Space management tool to identify the people in your life and where they fit. Then she introduces a mindset shift on how you view comparison, taking you from a destructive to a constructive view that will change your life. Lastly, she challenges you on how not to be a shapeshifter this holiday or any day and how to remain true to yourself. 

Show highlights 

✨ Relation spaces relationship management tool

✨ Using comparison as a constructive tool

✨ How to remain authentic during the holidays

📓 Show Notes and Resources 📓

⚡️📲 Schedule a coaching consultation with Coach Rees at https://calendly.com/coachrees ⚡️

📱Stay connected with Coach Rees and all things YOU-ISH 📱

➡️ IG: @youishcoaching https://instagram.com/youishcoaching

➡️ TikTok: @coachrees1 https://www.tiktok.com/@coachrees1

➡️ Twitter: @Coachrees1 https://www.twitter.com/@coachrees1

➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson

➡️ Link Tree: https://linktr.ee/Youishcoaching

⚡️Learn more about coaching and courses and bringing  Coach Rees and YOU-ISH coaching to you

🌐 You-ish.com

🌐 https://linktr.ee/Youishcoaching

📱Subscribe and listen to Practice the Podcast:

Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024

Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo

Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence.

Ways to grow with YOU-ISH Coaching

⚡️⬆️ 1:1 Coaching

⚡️⬆️ Group Coaching, Workshops & Training

⚡️⬆️ Keynote speaking

⚡️⬆️ Courses

Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.