On this episode, we will talk about what self care looks like for the black mother.
This episode’s article is titled 35 Self Care Tips and it is from Dear Black Woman.
You can find it here: https://www.dearblackwomenproject.com/todays-affirmation/self-care-tips
Main Topic: Prioritizing Self Care as a mother
Secondary Topic: Getting Past guilt of self care
Affirmation: You cannot pour from an empty cup. Care takes consciousness.
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