Mama Meets World

Ep. 6: Self Care for the Black Mother


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On this episode, we will talk about what self care looks like for the black mother.


This episode’s article is titled 35 Self Care Tips and it is from Dear Black Woman.  You can find it here: https://www.dearblackwomenproject.com/todays-affirmation/self-care-tips


Main Topic: Prioritizing Self Care as a mother

Secondary Topic: Getting Past guilt of self care

Affirmation: You cannot pour from an empty cup. Care takes consciousness. 


As a reminder, please use the hashtag #MamaMeetsPod when posting about the show while listening. We love hearing from you and want to make sure we can easily locate your comments.

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Mama Meets WorldBy Flawless Noises Media Network

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