Happy Earth Day! While we fight for the planet, it's just as important to remember to take care of ourselves. 

Resources: 

Try out some of these mindfulness exercises to reduce anxiety and stress.

Find a licensed and affordable therapist or counselor in your area. We all need someone to talk to.

Check out other Earth-centered podcasts like "How to Save a Planet" and "Green Dreamer." 

Follow @intersectionalenvironmentalist on Instagram for more on why we the climate change movement needs to be inclusive and rooted in justice.

The YouTube channel Our Changing Climate has great video essays on all kinds of environmental topics.