Do you ever hear that harsh voice inside your head telling you that something is too hard, or that you aren't doing well enough? Meet your inner critic. In this week's episode, Samantha discusses the inner critic, in terms of what it is, where it comes from, and how to manage it when it shows up (usually uninvited)

Also, stay tuned for part two, where she will explore how to tame that inner critic for good

Questions or comments on the episode or the podcast in general? Ideas for future episodes? Email [email protected]

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