In part two of the solo episodes Caoimhe reflects on the lessons from being brave, figuring out what she truly desires and taking actionable steps towards that.

In this episode, Caoimhe unravels the meaning of purpose and your "why", returning to what's important, what makes you feel like the most authentic version of you.

Investing in yourself may just be the best thing you ever do.

We've added one spot to the SOLD OUT Bali retreat this July. If you're feeling called get in touch to join us on the most memorable transformational journey.

@themindfulphysio_